- Magnesium: Supports more than 600 enzymatic processes, healthy cardiac and lung function, bone density, muscle tenderness and fatigue. Having adequate magnesium levels is necessary to help activate vitamin D
- Vitamin D: a vital nutrient found in certain foods, produced naturally by the human body when exposed to sunlight. Vitamin D is critical to the health and function of the skeletal, muscular, cardiovascular, and immune systems. Many individuals fail to get enough vitamin D from these two sources and therefore may benefit from supplementation
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